Identifying Female ADD Symptoms
Women who suffer from ADD often suffer from depression. This could lead to a incorrect diagnosis. Women with ADD are also more likely to be unhappy when waiting, such as while standing in line or on hold to get customer service.
ADD symptoms can change in response to hormonal fluctuations in females throughout puberty, menstrual cycle, as well as perimenopause or menopause. They can be concealed or exacerbated by estrogen, and are less noticeable in younger girls.
1. Inattentiveness
Women with inattentive ADD often have difficulty focus on tasks, and are easily distracted by internal or external stimuli. Inattentional ADD can also cause issues with time management and the inability to follow through on instructions. Women with ADD are more at risk of developing depression than women who are not affected by the disorder. However the two disorders may coexist.
Parents and teachers may find it more difficult to recognize adults suffering from non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be less obvious. They might not be able complete their schoolwork or homework and could not attend important classes in class. They may also not pay attention when they attend meetings at work. These adults may be unable to find jobs or keeping their current one.
Inattentive ADD affects more women and girls than boys. In many cases, women and girls are misdiagnosed with anxiety or depression as they go through puberty or experience mood swings that are associated with PMS and perimenopausal. Doctors tend to look for more explicit behavior-related signs of ADD in males, but do not be able to recognize them in females or girls, especially during this time.
Women with inattentive ADD are more likely to become frustrated due to their lack of focus, which can result in anger or frustration. They are also more likely to dwell on their anger and can behave in ways that could damage their relationships. If someone interrupts her while she is working on a project, for example, she may storm out of the room. The inability to focus could cause her to make careless errors that she regrets later.
3. Mood Swings
Ups and downs are an inevitable part of life. If your mood swings are severe they could affect your daily activities. You might feel as if you are on an emotional rollercoaster. Frequent and severe mood changes could be an indication of an underlying mental health issue that requires treatment.
Mood swings happen when you suddenly change from feeling cheerful or happy to angry or sad in a short period of time. These mood swings can be caused by a variety of causes, including diet, blood sugar peaks and valleys, sleep disturbances, stress and weather conditions. Mood changes can also be a side effect of certain medications and other substances.
Many people experience occasional mood changes however if you experience frequent and severe mood swings, it may be time to talk to your doctor. Depending on the cause, a variety of treatments can help you manage your symptoms, such as psychotherapy, medication, or other lifestyle therapies.
Women often experience mood shifts 1 to 2 weeks before their period, as part of premenstrual syndrome (PMS). These symptoms include fatigue and changes in appetite. adults adhd symptoms can also cause anxiety, bloating, depression, and other discomforts. If you notice that your mood changes are more intense during this period you should keep a detailed journal to see if it is possible to track them to their source. This will make you feel more comfortable opening concerns to your doctor, and it will also give you a sense of validation of how you're feeling.
Making changes to your diet, getting more rest and exercising as well as practicing relaxation techniques can all aid in reducing mood swings. If you are taking medication that causes these symptoms, adjusting your dosage or trying a different medication could ease your symptoms. The fluctuation in mood can be the result of a variety of medical and psychological disorders like attention deficit hyperactivity (ADHD), depression and bipolar disorder.
4. Impulsivity
Impulsivity is the tendency to make quick decisions and act without thinking about the consequences. While some impulsive behavior is normal, a consistent pattern of problems with impulse control may be a sign of ADD or a different condition. For instance, someone who is impulsive could struggle to save money, spending more than they are able to, or disclose personal information without considering the impact. They may also struggle with activities requiring careful planning, like driving or working in the law enforcement field.
It's normal for children and teens to be impulsive. However, it's not uncommon for adults, too. It's important to seek medical attention if you're having trouble with your work or relationships due to your impulsive actions.
There are many causes of the impulsive behavior, such as the brain structure, genetics, chemical imbalances, as well environmental factors. An emotional stress history or trauma can trigger an impulsive behaviour, as could having a family member who suffers from a mental health disorder. Certain medications, including stimulant drugs and antidepressants, can also boost the impulsiveness of a person.
It is important to differentiate between from compulsive and impulsive behaviors that is a repetitive and ritualistic. symptoms of adhd adults , for example, checking the oven over and over again are compulsive, whereas impulsive behaviors, such as purchasing something on impulse, are an impulsive. Impulsiveness is a female ADD symptom that is common particularly for girls experiencing puberty or PMS and also during menopausal when estrogen levels begin to decrease. Women may also exhibit symptoms of ADD by appearing distant during conversations or unable to complete tasks such as laundry. In some instances, women's impulsiveness or inattention can lead them to be incorrectly diagnosed with depression or bipolar disorder. This disorder can be treated with the proper medication.
5. Anxiety
It's normal to feel nervous and worried at times, for example when you're preparing for an exam or public speaking event. But if these feelings are frequently and severe, interfere with your daily activities and last longer than is normal, you could be suffering from an anxiety disorder. You may also feel physical symptoms, such as an intense pulse or the sensation of choking or a heart attack.
Women suffering from ADD are more susceptible to the emotional ups-and-downs that accompany anxiety. They can easily become frustrated and are overly sensitive to minor irritations. For instance, a tiny error or being put on hold for long periods of time could make these women very angry. They may flee, avoid the problem or even abandon the project completely.
Anxiety is a natural response to threat or danger that is designed to prepare the body and mind for battle. However, when it gets too much individuals can be afflicted and in a state of disfunction.
Treatment options for anxiety disorders include therapy and medication. The type of therapy you receive is contingent on the cause. However, both cognitive and behavioral approaches can help control your anxiety and worry.
To ease anxiety, eat a balanced diet and sleep enough. Avoid caffeine and other stimulants which can exacerbate mood swings. Exercise, particularly aerobic exercise at a fast pace, triggers brain chemicals that decrease stress. Join a support group or reach out to friends in person or on the phone. Being around others can help ease feelings of isolation and reduce anxiety. A therapist can help you learn strategies to relax through guided imagery or gradual exposure to situations that are uncomfortable.